Here's how to get started.

1) Complimentary Sample Session

I offer a complimentary 30 minute sample session.  This session gives you a chance to meet the coach, experience life coaching first hand, and ask any questions you may have.  This is a no obligation session.  There is NO hard sell.  To line up a sample session simply give me a call or send me an email.

2)  Design Session

Once you are ready to launch into life coaching, we begin with a 2 hour session called the design session.  This session is used to customize our coaching relationship, find the primary focus of our coaching, clarify your goals, find the values you want to anchor around, and make sure we both know where we want our coaching journey to take us. 

3) Weekly Coaching Calls

Once we have laid the foundation, we'll have a 30 minute coaching call once each week.  In these calls, we'll tackle each step we need to take to create the outcome you desire.  We'll celebrate successes, strategize on overcoming obstacles, and explore untapped resources you have within yourself.